Treating hyperopia
July 1st, 2010 | 
Author: In farsightedness (hyperopia), the eyeball has a short form. A person with hyperopia better see into the distance than near, and he read at close range with ascribe glasses goggle lenses.
With the coming of age 40-50 years, many people have a so-called presbyopia. To remedy this defect of view, Bates offers these recommendations:
1. Every day, read check table manual format or any small print as in good light, and in the dim distance of 30 cm from the eye. Read better without glasses. If it is difficult to do, you can put a little weaker than their glasses.
2. Traveling during the reading of opinion on the white strip under strings of letters.
3. Hang up the check table Sivceva at a distance of 5 meters away in the dim light. Lighting should be such as to read the letters required some effort. Such efforts at reading at close range should be
avoided, and when reading remote table – to seek it. In the first case of dimness of light is intended to relax the eyes, because in the dim light of a long time without fatigue can be read only, relaxed eyes. If you are at the same time feel that the strain, then interrupt immediately read or try to use other techniques to achieve relaxation. Now take a hand check table manual format and give it good coverage. Some effort to read the table away, then move your gaze to the white stripes between the rows in the table. The tension when placing the remote sites, leads to a decrease in hyperopia, contributing, in the end, the restoration of normal vision.
4. Alternately, you look at homogeneous surfaces such as sky, grass, wall, etc., read check table manual format.
5. Tips for hyperopia and presbyopia exercise – the alternation of large rotations of the body with concentration on the flame, which is done within the time-consuming 25-100 breaths. Your eyes should be on fire, but his thoughts are concentrated on breathing.
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